You need to be brave but it’s worth it! One well known association to back pain is inflammation in the body. A little inflammation in the body is good, but too much is very bad. One way to reduce inflammation …
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Aquatic therapy for back pain
It’s safe. It feels good. It’s fun! Aquatic therapy is a great and safe way to strengthen muscles to gradually fight back pain. Here are a few reasons why: The Buoyancy of water allows a greater range of motion. The …
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